Sports Massage

Sports Massage is designed to enhance athletic performance and recovery.

There are three aspects to Sports Massage: Pre-event massage is delivered at the event site to establish blood flow and to help warm up tissues. Post-event massage is also delivered on site, with the intent of calming the nervous system and beginning the process of flushing toxins and waste products out of the body. Sports massage is also useful following an injury to help increase the speed and quality of recovery and to allow the athlete to return to their sport as quickly as possible.